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1. Seaweed Basics Sea vegetables a.k.a. seaweed is a whole category of vegetables available on earth for humans to ingest that is grossly underutilized in the American diet. Most Americans have had nori which is the deep green sheets of seaweed (but actually classified as a...

Another cultured creation. You can culture just about any of your favorite veggies! Cultured foods are such a must in our diets to provide beneficial bacteria. I cultured cauliflower and carrots and it was super easy! Prepare quart size mason jars by thoroughly cleaning. Boil 2 cups...

Turmeric Ginger Cinnamon Tea 1 Quart Jar of water 1 tbsp Powdered Organic Turmeric 1 tbsp Powdered Organic Ginger 1 tbsp Powdered Organic Cinnamon 1 tsp Organic Raw Honey A few grinds of fresh black pepper Organic Cayenne Pepper to taste (sprinkle as much as you can handle!) Juice of one lemon Boil water,...