Now is the only time that is real. Now is when we live our lives, for tomorrow is promised to no one and each of our choices creates a new path for our future. The past is a time that we can reflect on, to learn from,...
I think any new age that ends with a zero really begins to create reflection and this is no different for me. I've been reflecting on this a lot. There was a time in my life when I didn't think I would ever make it...
Traveling to places unknown can be your greatest adventure and where you find the greatest growth. As a young adult, funds were always tight and travel seemed to be an out-of-reach luxury. Obtaining a house, car and basic needs were the priorities and travel never...
One of my biggest fears is stagnation. For years, I quieted this fear by embarking on epic adventures a few times per year from a balloon ride in Cappadocia, Turkey, to summiting Mount Kilimanjaro in Tanzania, and running one of my overall 25 marathons up...
Every year as the holidays approach, I always have a desire to come up with something special and meaningful to give to the people in my life I really care about. I was fortunate to be raised in a home where I awoke to a...
Believe To believe is very powerful. Believing in the unknown, the unseen and the intangible is to have faith; a state of mind and awareness used to harmonize with universal powers. Having faith will bring you hope. And hope gives you something to look forward to...
Take this Quiz: Start thinking of all the things you love in your life for a few seconds……………………………………… How long before you mentioned yourself???? It’s very common to not think of listing yourself when recalling what you love. We tend to take care of others before ourselves -...
Color and Your Mood The color of rooms in your home can have an impact on emotions, moods and feelings. It is important to choose a color based on how they make you feel, rather than following trends. Here are some ways to choose color and how...
Ears go up and the eager excitement explodes each day when I mention to my 3 dogs and 4 cats that we are about to ensue upon our “hike” through the woods. The wooded trail consists of about ½ mile long of up and down...
The New Year is an opportunity for renewal, a chance to start something new, or make a change you’ve been wanting to make. Many people make New Year’s Resolutions but the vast majority fail to follow through, even past the end of January:)...